Another day gone and I struggle to remember anything about it. All I know is that my back has gone from bad to worse. So I didn’t do much, just the same old sitting in the garden. Walked in to town in the afternoon, very slowly, and managed to take a bad step and tweak my back even more. Somewhere I have a piece of paper with exercises I am meant to do to strengthen my back that I got when I had physiotherapy a few years ago. Tomorrow’s mission is to find it and start doing the exercises again. Or maybe I will try putting some bleach on it. I also get to go to Crawley and get the groceries again! Some day we will look back on all this and laugh.